Weigh In record (no journal entry) for 26 April 2013
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237.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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1678 kcal
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Fat: 67.29g | Prot: 76.04g | Carb: 182.29g.
Lunch: 6" Wheat Bread, Provolone Cheese, Mayonnaise, Deli Turkey or Chicken Breast Meat. Dinner: Crunchy Taco, Chicken Quesadilla. Snacks/Other: Mushrooms, Mozzarella Cheese (Whole Milk), SuperMoist Strawberry Cake Mix, Coco-Cola Classic (12 oz). more...
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gaining 0.9 lb a week
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