Fay Byrd's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
234.0 lb Lost so far: 25.0 lb.    Still to go: 84.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2013:
1349 kcal Fat: 61.65g | Prot: 65.45g | Carb: 143.30g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Glucerna Hunger Smart Shake - Chocolate, Coffee, 7-Eleven Creamer, Tea Unsweetened, Cucumber (Peeled), Whole Foods Market Stevia. Lunch: Brown Rice, Publix Ground Chuck 80/20, Lemon, Tomatoes, Broccoli, Onions. Dinner: Crab Salad Made with Imitation Crab, Mission Foods Low Carb Whole Wheat Tortilla. Snacks/Other: Grapes. more...
on diet Fay Byrd's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fay Byrd's weight history


Fay Byrd's Recent Activity

Fay Byrd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

amandakane1 supported jmdmaracazzo's Journal Entry.
ClarityAnn recorded a Journal Entry.
Bats547 updated their Food Diary.
oshauncf is following JackieSpahr.
xappie supported stevielack5150's Weight Entry.
rosio19 commented on their Journal Entry.
markfrieser recorded a Weight Entry at 229.0 lb.
nkircicek supported JoshFreitas's Journal Entry.