Weigh In record (no journal entry) for 16 January 2020
|
203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2020:
|
360 kcal
|
Fat: 15.00g | Prot: 16.00g | Carb: 41.00g.
Breakfast: San Daniele Mortadella, Turano French Bread Rolls. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
walshga's weight history
|