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It's been two weeks and 10 lbs lighter, I am hoping I can stay on this plan to take off 115 lbs! I am excited and want this to work.
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285.6 lb
Lost so far: 10.4 lb.
Still to go: 105.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2013:
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184 kcal
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Fat: 12.66g | Prot: 14.48g | Carb: 2.36g.
Breakfast: Turkey Sausage, Egg Omelet or Scrambled Egg with Cheese. more...
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