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I started on April 11.th and to date I have eaten only protien with very little carbohydrates. I weigh 285.6 this am. I really have not been hungery so that is a plus. I am hoping to lose 30 lbs by my birthday!
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285.6 lb
Lost so far: 10.4 lb.
Still to go: 105.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2013:
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184 kcal
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Fat: 12.66g | Prot: 14.48g | Carb: 2.36g.
Breakfast: Turkey Sausage, Egg Omelet or Scrambled Egg with Cheese. more...
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