Fat4today

Start Weight:(26 Apr 13) 296.0 lb
Current Weight:(30 Jan 15) 211.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 26 Apr 13

Fat4today's Weight History



Other Related Links

Members

Atkins


Fat4today's journal

26 April 2013

It's been two weeks and 10 lbs lighter, I am hoping I can stay on this plan to take off 115 lbs! I am excited and want this to work.
on diet Atkins  

26 April 2013

I started on April 11.th and to date I have eaten only protien with very little carbohydrates. I weigh 285.6 this am. I really have not been hungery so ...
on diet Atkins  

Fat4today's Recent Food & Exercise

Fat4today's Recent Activity

Fat4today's Own Activity

No recent activity.

Fat4today's Buddies

No recent activity.

Atkins Recent Activity

rhontique recorded a Journal Entry.
right-now-or-never updated their Food Diary.
BigC1972 updated their Exercise Diary.
Marlene1952 updated their Food Diary.
time4achange commented on their Journal Entry.
belladonna1031 recorded a Weigh In at 240.0 lb.
ioaq5100 updated their Exercise Diary.
april761 commented on rhontique's Journal Entry.