Fat4today

Start Weight:(26 Apr 13) 296.0 lb
Current Weight:(30 Jan 15) 211.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 26 Apr 13

Fat4today's Weight History



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Fat4today's journal

26 April 2013

It's been two weeks and 10 lbs lighter, I am hoping I can stay on this plan to take off 115 lbs! I am excited and want this to work.
on diet Atkins  

26 April 2013

I started on April 11.th and to date I have eaten only protien with very little carbohydrates. I weigh 285.6 this am. I really have not been hungery so ...
on diet Atkins  

Fat4today's Recent Food & Exercise

Fat4today's Recent Activity

Fat4today's Own Activity

Fat4today recorded a Weigh In at 211.0 lb.

Fat4today's Buddies

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Atkins Recent Activity

Share Bare recorded a Weigh In at 217.0 lb.
nicholaix supported Nikihampton's Journal Entry.
blurose411 supported Firefish51's Weigh In.
ShyGuy recorded a Journal Entry.
r21420 recorded a Weigh In at 310.5 lb.
Ketomancer commented on nicholaix's Journal Entry.
newnormal updated their Food Diary.
Dessiree1959 recorded a Weigh In at 228.0 lb.