Fat4today

Start Weight:(26 Apr 13) 296.0 lb
Current Weight:(30 Jan 15) 211.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 0.8 lb a week

FatSecret member since: 26 Apr 13

Fat4today's Weight History



Other Related Links

Members

Atkins


Fat4today's journal

26 April 2013

It's been two weeks and 10 lbs lighter, I am hoping I can stay on this plan to take off 115 lbs! I am excited and want this to work.
on diet Atkins  

26 April 2013

I started on April 11.th and to date I have eaten only protien with very little carbohydrates. I weigh 285.6 this am. I really have not been hungery so ...
on diet Atkins  

Fat4today's Recent Food & Exercise

Fat4today's Recent Activity

Fat4today's Own Activity

No recent activity.

Fat4today's Buddies

No recent activity.

Atkins Recent Activity

iwanawin2 recorded a Weigh In at 157.2 lb.
johncaruso recorded a Weigh In at 223.3 lb.
Av8trix recorded a Weigh In at 210.0 lb.
dayberndt commented on alphamares's Journal Entry.
RoseTampa supported puhpine's Weigh In.
FitGirl6305 updated their Food Diary.
right-now-or-never updated their Food Diary.
Dessiree1959 recorded a Weigh In at 235.0 lb.