sirvanderlaan's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
172.5 lb Lost so far: 7.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   losing 1.0 lb a week

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sirvanderlaan recorded a Weigh In at 176.0 lb.
sirvanderlaan recorded a Weigh In at 178.0 lb.

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