Jackson88's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
176.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
919 kcal Fat: 33.46g | Prot: 49.38g | Carb: 22.07g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Fried Egg, Tomatoes. Lunch: Colby Jack Cheese, Mayonnaise, Tuna in Water (Canned), Dill Cucumber Pickles. Dinner: Vodka, Cabernet Sauvignon Wine. more...
on diet Jackson88's own diet   steady weight

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