jimoshea's Journal, 26 April 2013

14.5
148.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
405 kcal Fat: 11.59g | Prot: 28.57g | Carb: 47.19g.   Breakfast: Peanut Butter Nugget, Cap'n Crunch's Peanut Butter Crunch, Coffee, AdvantEdge Carb Control Protein Shake. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimoshea's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.