friendly555's Journal, 29 August 2010

Went to play tennis again. It sure is a fun game to play. I wish I would have gone and played with my husband when I still had the chance. I thought about him a lot today. He would be so proud of me and I know he would be the best support I could have. I just have to think of him right here next to me helping me along. Although he is not here to see my changes, I know he is looking down and seeing them. The baby looks so much like him, and he is always talking about him. I hope as he gets older he will still remember him. He probably won't but my older son and I won't stop telling him all of our stories.

Tomorrow is my weigh-in, we'll see how I did. I wasn't as active as last week, but I still walked everyday.

Diet Calendar Entries for 29 August 2010:
1335 kcal Fat: 62.59g | Prot: 88.99g | Carb: 93.54g.   Breakfast: dinosaur plum, Instant Oatmeal - Apples and Cinnamon. Lunch: Twist-Ums Mozzarella and Cheddar String Cheese, Dill Cucumber Pickles, Oven Roasted Turkey Breast, Trim Lowfat Cottage Cheese. Dinner: Petite Peas, pork loin boneless chops. Snacks/Other: tap water, Sugar Free Energy Drink, pizza hut wings, Tap Water, Special K Cereal Bars - Chocolatey Pretzel, Twist-Ums Mozzarella and Cheddar String Cheese. more...
3440 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Walking (slow) - 2/mph - 17 minutes, Tennis - 48 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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