No Shrinking Violet's Journal, 25 April 2013

Weigh In record (no journal entry) for 25 April 2013
148.0 lb Lost so far: 35.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2013:
1331 kcal Fat: 39.93g | Prot: 60.09g | Carb: 188.37g.   Breakfast: Dasani Bottled Water (16.9 oz), International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Peanut Butter and Jelly Sandwich. Lunch: Chick-fil-A Fruit Cup (Large), Chick-fil-A Diet Lemonade (Large), Chick-fil-A Grilled Chicken Nuggets (6 Pieces). Dinner: Wendy's Chocolate Frosty (Small). Snacks/Other: Crystal Light Pure Fitness - Grape, kroger kroger carbmaster white chocolate raspberry, Weight Watchers Colby Jack Cheese Sticks, Apples, Kashi GOLEAN Chewy Bars - Peanut Butter & Chocolate. more...
on diet Rouen Y Gastric bypass Diet   gaining 1.4 lb a week

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No Shrinking Violet recorded a Weigh In at 174.0 lb.

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Zeddie274 replied to billtech66's post - I WILL after all be using the web version of fatsecret.com thanks!!.