Weigh In record (no journal entry) for 25 April 2013
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148.0 lb
Lost so far: 57.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2013:
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1331 kcal
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Fat: 39.93g | Prot: 60.09g | Carb: 188.37g.
Breakfast: Peanut Butter and Jelly Sandwich, Coffee, International Delight Sugar Free Hazelnut Coffee Creamer, Dasani Bottled Water (16.9 oz). Lunch: Chick-fil-A Diet Lemonade (Large), Chick-fil-A Grilled Chicken Nuggets (6 Pieces), Chick-fil-A Fruit Cup (Large). Dinner: Wendy's Chocolate Frosty (Small). Snacks/Other: Kashi GOLEAN Chewy Bars - Peanut Butter & Chocolate, kroger kroger carbmaster white chocolate raspberry, Weight Watchers Colby Jack Cheese Sticks, Apples, Crystal Light Pure Fitness - Grape. more...
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gaining 1.4 lb a week
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