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Feel no pain from yesterday. I am surprised! Had energy this am walked. Plan to walk again this eve and add exercise this afternoon. I am up 2 lb. I am ignoring it though.
Diet Calendar Entries for 25 April 2013:
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613 kcal
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Fat: 46.19g | Prot: 38.05g | Carb: 14.23g.
Breakfast: Half and Half Cream, Turkey Bacon, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Peanuts, Beef Jerky. more...
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2696 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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