Mommy3kiddos's Journal, 29 August 2010

Weigh In record (no journal entry) for 29 August 2010
161.8 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 August 2010:
1780 kcal Fat: 47.75g | Prot: 80.00g | Carb: 250.50g.   Breakfast: caramel sugar free pudding, great value 2% reduced milk, Shedds Spread CountryCrock calcium pluse vitamin, cinnamon raisin swirl thomas. Lunch: great value 2% reduced milk, frosted flakes. Dinner: chili. Snacks/Other: Movie Theater Butter Popcorn. more...
losing 1.6 lb a week

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