Weigh In record (no journal entry) for 29 August 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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958 kcal
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Fat: 43.99g | Prot: 104.62g | Carb: 13.69g.
Breakfast: strawberry, Spinach, Almond milk, Whey isolAte. Lunch: Cheese. Dinner: green salas, chicken thigh, Italian dressing. Snacks/Other: scotch, coffee, Red wine, water. more...
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losing 4.9 lb a week
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Mollydog33's weight history
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