Weigh In record (no journal entry) for 25 April 2013
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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1704 kcal
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Fat: 100.06g | Prot: 50.61g | Carb: 157.62g.
Breakfast: Glazed Cashews, Pork Lo Mein. Lunch: Dark Chocolate Ice Cream. Dinner: Gelatin Dessert, Butter (Salted), Cooked Broccoli. Snacks/Other: Light Cream, Cream (Half & Half). more...
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gaining 2.8 lb a week
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