Kattgirls's Journal, 29 August 2010

Im on last 2 days of injections... I havent lost in 5 days.. I think Ive starting to hit immunity... going into phase 3 soon... stablize.. and do one last round to lose the last 15 pounds... Im very happy with results.. now to concentrate on stablizing.. so that I can keep all that weight I lost off!! =D

Kat~

Diet Calendar Entries for 29 August 2010:
451 kcal Fat: 13.75g | Prot: 38.76g | Carb: 51.28g.   Breakfast: melba toast, coffee. Lunch: asparagus, chicken breast, strawberries. Dinner: chicken breast, asparagus. Snacks/Other: gala. more...
2316 kcal Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
Katt you've done great on this cycle!! So far 22 lbs.!! That's awesome!! I'm sure that you're happy with your results!! I will be a couple of weeks behind you in starting Phase 3. You should be very proud of yourself!! Ellie 
29 Aug 10 by member: Ellie44
Try an apple day. Eat 6 apples starting at noon to noon the next day and see if that works.  
30 Aug 10 by member: KGadson
I think I will try the apple day today... it will be the first time Ive tried an apple day.. prob should have done it a few days a go... thanks KG. 
31 Aug 10 by member: Kattgirls

     
 

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