ksadik's Journal, 24 April 2013

Feeling great today! Below is a picture of my face, I think it looks less chubby! :) Hope everyone is having a great day!


Diet Calendar Entry for 24 April 2013:
1252 kcal Fat: 46.64g | Prot: 89.38g | Carb: 122.51g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Noodles & Company The Med Salad (Regular), Noodles & Company Chicken Noodle Soup (Regular), Noodles & Company Chicken Breast, Noodles & Company Organic Tofu. Dinner: Baked Sweetpotato (Peel Not Eaten), Fried Floured or Breaded Fish, Bolthouse Farms Classic Ranch Yogurt Dressing, Souper Salad Romaine Lettuce, Tomatoes, Red Onions. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Grapes (American Type, Slip Skin). more...
on diet ksadik's own diet  

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