ksadik's Journal, 24 April 2013

Feeling great today! Below is a picture of my face, I think it looks less chubby! :) Hope everyone is having a great day!


Diet Calendar Entry for 24 April 2013:
1252 kcal Fat: 46.64g | Prot: 89.38g | Carb: 122.51g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Noodles & Company Chicken Noodle Soup (Regular), Noodles & Company Organic Tofu, Noodles & Company Chicken Breast, Noodles & Company The Med Salad (Regular). Dinner: Souper Salad Romaine Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Tomatoes, Red Onions, Fried Floured or Breaded Fish, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Grapes (American Type, Slip Skin), Dannon Light & Fit Greek - Strawberry. more...
on diet ksadik's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ksadik's own diet



ksadik's weight history


ksadik's Recent Activity

ksadik's Own Activity

No recent activity.

ksadik's Buddies

KayseaLove joined group Dog Lovers Losing Weight.

Other Member Diet Recent Activity

azink recorded a Weigh In at 233.4 lb.
Fitbit45 supported lemizz's Weigh In.
hylinski recorded a Weigh In at 226.1 lb.
Draglist replied to Winniepooh1969's post - Sweet tooth.
yyjiang recorded a Weigh In at 190.0 lb.
warrenjrose updated their Food Diary.
Krugette recorded a Weigh In at 149.0 lb.
Steffilynn recorded a Weigh In at 144.0 lb.