ksadik's Journal, 24 April 2013

Feeling great today! Below is a picture of my face, I think it looks less chubby! :) Hope everyone is having a great day!


Diet Calendar Entry for 24 April 2013:
1252 kcal Fat: 46.64g | Prot: 89.38g | Carb: 122.51g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Noodles & Company The Med Salad (Regular), Noodles & Company Chicken Noodle Soup (Regular), Noodles & Company Chicken Breast, Noodles & Company Organic Tofu. Dinner: Baked Sweetpotato (Peel Not Eaten), Fried Floured or Breaded Fish, Bolthouse Farms Classic Ranch Yogurt Dressing, Souper Salad Romaine Lettuce, Tomatoes, Red Onions. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Grapes (American Type, Slip Skin). more...
on diet ksadik's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ksadik's weight history


ksadik's Recent Activity

ksadik's Own Activity

No recent activity.

ksadik's Buddies

No recent activity.

Other Member Diet Recent Activity

Allgreen supported michellejean's Journal Entry.
Each76 recorded a Weight Entry at 165.8 lb.
michellejean recorded a Journal Entry.
ShellyG1970 commented on makedonkavukovic's Journal Entry.
Cgarthe updated their Food Diary.
HCB commented on crabby Kat's Weight Entry.
ohwell561 recorded a Journal Entry and a Weight Entry at 199.1 lb.
jcon1980 recorded a Weight Entry at 244.8 lb.