ksadik's Journal, 24 April 2013

Feeling great today! Below is a picture of my face, I think it looks less chubby! :) Hope everyone is having a great day!


Diet Calendar Entry for 24 April 2013:
1252 kcal Fat: 46.64g | Prot: 89.38g | Carb: 122.51g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Noodles & Company Organic Tofu, Noodles & Company Chicken Breast, Noodles & Company Chicken Noodle Soup (Regular), Noodles & Company The Med Salad (Regular). Dinner: Fried Floured or Breaded Fish, Red Onions, Baked Sweetpotato (Peel Not Eaten), Tomatoes, Souper Salad Romaine Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing. Snacks/Other: Grapes (American Type, Slip Skin), Dannon Light & Fit Greek - Strawberry. more...
on diet ksadik's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ksadik's own diet



ksadik's weight history


ksadik's Recent Activity

ksadik's Own Activity

No recent activity.

ksadik's Buddies

apastuszak recorded a Weigh In at 328.4 lb.
KayseaLove recorded a Journal Entry and a Weigh In at 173.0 lb.

Other Member Diet Recent Activity

Leo525 recorded a Weigh In at 233.4 lb.
glen commented on Draglist's Journal Entry.
BuffyBear commented on their Journal Entry.
Maddie 15 recorded a Weigh In at 138.0 lb.
Bodhimj recorded a Weigh In at 189.6 lb.
Thaiani recorded a Journal Entry and a Weigh In at 286.6 lb.
cleanmac1 recorded a Journal Entry.
phutch14 updated their Food Diary.