Weigh In record (no journal entry) for 24 April 2013
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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753 kcal
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Fat: 28.69g | Prot: 37.82g | Carb: 94.55g.
Lunch: Broccoli Soup, Chicken Breast, Strawberries, Almond Butter, Bananas, Honey. more...
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gaining 2.3 lb a week
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Riley Smith's weight history
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