Riley Smith's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
175.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
753 kcal Fat: 28.69g | Prot: 37.82g | Carb: 94.55g.   Lunch: Honey, Strawberries, Bananas, Broccoli Soup, Almond Butter, Chicken Breast. more...

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cstout30 supported Draglist's Journal Entry.
mcorralez recorded a Weigh In at 268.0 lb.
Belljoan recorded a Weigh In at 185.4 lb.
ines59 recorded a Weigh In at 163.6 lb.
kram37 recorded a Weigh In at 160.0 lb.
bill9311 recorded a Weigh In at 312.2 lb.
Yolanda9179 recorded a Journal Entry.
Judyrose1997 submitted a diet Tip.