Riley Smith's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
175.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
753 kcal Fat: 28.69g | Prot: 37.82g | Carb: 94.55g.   Lunch: Honey, Bananas, Almond Butter, Strawberries, Chicken Breast, Broccoli Soup. more...
on diet Riley Smith's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Riley Smith's weight history


Riley Smith's Recent Activity

Riley Smith's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ae58 recorded a Weight Entry at 155.8 lb.
alexfilgue is following camila.cj.
gven12 recorded a Weight Entry at 199.1 lb.
tami_70rn recorded a Journal Entry.
dealaw recorded a Weight Entry at 191.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
2426girl commented on Diea's Journal Entry.
swink1775 recorded a Journal Entry and a Weight Entry at 235.0 lb.