Weigh In record (no journal entry) for 24 April 2013
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354.8 lb
Lost so far: 25.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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861 kcal
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Fat: 36.39g | Prot: 21.40g | Carb: 116.27g.
Breakfast: Dunkin' Donuts Coffee with Cream, Granulated Sugar, Cream Cheese, Dunkin' Donuts Cinnamon Raisin Bagel. Snacks/Other: Jelly (All Flavors), Butter (Salted), Roman Meal 100% Whole Grain Bread. more...
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losing 0.3 lb a week
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