Weigh In record (no journal entry) for 24 April 2013
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1110 kcal
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Fat: 60.00g | Prot: 37.00g | Carb: 108.00g.
Breakfast: Costco Chocolate Muffin, Beachbody Chocolate Shakeology 2012, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Harvest Salad with Grilled Chicken. more...
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losing 0.1 lb a week
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