Rachellekh
Joined April 2012
Posts
14
Following
0
Followers
1
Weight History

Start Weight
149.0 lb
Lost so far: 8.0 lb

Current Weight
141.0 lb
Performance: losing 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 11.0 lb

Rachellekh's Weight History


Rachellekh's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
view complete cookbook

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Rachellekh's journal

24 July 2012

Yesterday was the start of my second week of P90X2! I'm sore so I know I'm doing a great job. X2 is so much harder since every move works your core also ...
on diet Rachellekh's own diet  

24 April 2012

I'm so excited to find this website, I had the app on my phone but my phone got stolen. Here I go keeping track of everything again! Today I did Rockin ...
on diet Rachellekh's own diet  

Rachellekh's Recent Food & Exercise


Rachellekh's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Rachellekh's Recent Activity

Rachellekh's Own Activity

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Other Member Diet Recent Activity

monicabrill recorded a Weight Entry at 105.0 lb.
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thimsic supported Chef Martin's Journal Entry.
Pushing66 recorded a Weight Entry at 183.8 lb.
swilliamson813 recorded a Journal Entry and a Weight Entry at 185.4 lb.
Egull1 supported rhills's Journal Entry.