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Really struggling with my results. I have been doing 2-a-days for 2 weeks and my tummy is NOT where I want it to be. :/
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127.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2013:
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1418 kcal
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Fat: 69.18g | Prot: 104.34g | Carb: 96.06g.
Breakfast: Smoked Turkey Sausage, Sam's Choice Extra Rich Non-Dairy Creamer, Almond Breeze Unsweetened Vanilla Milk, New - Whey Protein Plus Elite Series - Triple Chocolate, No Calorie Sweetener Packets, Coffee (Brewed From Grounds) . Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Publix Deli Lemon Pepper Rotisserie Chicken, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Kraft Mayo with Olive Oil, Triscuit Dill, Sea Salt & Olive Oil. Dinner: Cracker Barrel Old Country Store Meatloaf, Cracker Barrel Old Country Store Turnip Greens, Cracker Barrel Old Country Store Green Beans. Snacks/Other: Boiled Egg. more...
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1976 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Driving - 2 hours and 15 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Standing - 2 hours, Desk Work - 8 hours. more...
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losing 1.5 lb a week
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