| July 2014 |
| Tue 15th: |
120 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 14th: |
1415 *
|
94%
|
fat: 52.50g |
| |
protein: 75.00g |
| |
carbs: 158.50g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
383 *
|
26%
|
fat: 7.21g |
| |
protein: 14.08g |
| |
carbs: 65.13g |
|
-
|
-
|
| Tue 10th: |
1075 *
|
72%
|
fat: 52.05g |
| |
protein: 74.28g |
| |
carbs: 75.09g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
1263 *
|
84%
|
fat: 36.54g |
| |
protein: 66.99g |
| |
carbs: 181.51g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
30 *
|
2%
|
fat: 2.50g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
400 *
|
27%
|
fat: 22.50g |
| |
protein: 26.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
1348 *
|
90%
|
fat: 36.67g |
| |
protein: 66.18g |
| |
carbs: 196.06g |
|
-
|
-
|
| Mon 27th: |
1326 *
|
88%
|
fat: 35.08g |
| |
protein: 59.33g |
| |
carbs: 204.85g |
|
-
|
-
|
| Sun 26th: |
220 *
|
15%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 6th: |
746 *
|
50%
|
fat: 16.44g |
| |
protein: 45.57g |
| |
carbs: 111.85g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
725 *
|
48%
|
fat: 20.50g |
| |
protein: 28.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 5th: |
780 *
|
52%
|
fat: 9.05g |
| |
protein: 37.73g |
| |
carbs: 145.74g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
110 *
|
7%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 21st: |
1095 *
|
73%
|
fat: 18.38g |
| |
protein: 63.72g |
| |
carbs: 182.35g |
|
-
|
-
|
| Thu 17th: |
85 *
|
6%
|
fat: 7.43g |
| |
protein: 4.23g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
1218 *
|
81%
|
fat: 23.34g |
| |
protein: 84.83g |
| |
carbs: 175.19g |
|
-
|
-
|
| Thu 3rd: |
1137 *
|
76%
|
fat: 26.78g |
| |
protein: 51.68g |
| |
carbs: 185.42g |
|
-
|
-
|
| Tue 1st: |
550 *
|
37%
|
fat: 11.00g |
| |
protein: 32.00g |
| |
carbs: 87.00g |
|
-
|
-
|
