Weigh In record (no journal entry) for 24 April 2013
|
180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2013:
|
1644 kcal
|
Fat: 39.19g | Prot: 100.15g | Carb: 232.83g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Spicy Nacho, Spicy Nacho, Spicy Nacho, Chicken Breast Strips - Chicken Fajita@, Buttermilk Ranch Dressing, Premium Romaine. Dinner: Pineapple, Honeydew Melons, Cantaloupe Melons, Strawberries, Mangos, Cottage Cheese 2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|