Weigh In record (no journal entry) for 23 April 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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1290 kcal
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Fat: 29.00g | Prot: 96.00g | Carb: 174.00g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Spicy Nacho, Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Egg Beaters - Southwestern, Potatoes O'Brien. more...
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steady weight
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ssj4's weight history
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