ssj4's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
180.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
1290 kcal Fat: 29.00g | Prot: 96.00g | Carb: 174.00g.   Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Spicy Nacho, Real Mayonnaise, Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch). Dinner: Egg Beaters - Southwestern, Potatoes O'Brien. more...
on diet ssj4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ssj4's own diet



ssj4's weight history


ssj4's Recent Activity

ssj4's Own Activity

No recent activity.

ssj4's Buddies

No recent activity.

Other Member Diet Recent Activity

mannheim4631 supported leaf2tree's Journal Entry.
AditThom recorded a Weigh In at 208.2 lb.
gpicasso recorded a Weigh In at 205.0 lb.
Ciemaar recorded a Weigh In at 187.0 lb.
bizzybee38 commented on sandycatiller's Journal Entry.
PegMtv recorded a Weigh In at 135.6 lb.
baymach recorded a Weigh In at 184.7 lb.
conductor recorded a Weigh In at 128.5 lb.