Weigh In record (no journal entry) for 24 April 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1498 kcal
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Fat: 83.68g | Prot: 54.96g | Carb: 144.48g.
Breakfast: Coffee (Brewed From Grounds) , Mangos, Cage Free Fresh Hard Cooked Peeled Eggs, Purified Water. Lunch: Home Fries, Fried Grouper. Snacks/Other: Artisan Wraps, Almonds, active d' lites. more...
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losing 3.5 lb a week
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