Ladylanat's Journal, 24 April 2013

144.0 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 98.57g | Prot: 52.38g | Carb: 38.54g.   Breakfast: Peanuts, Coffee. Snacks/Other: Sauvignon Blanc Wine. more...

2208 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...