Weigh In record (no journal entry) for 24 April 2013
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190.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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3052 kcal
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Fat: 121.14g | Prot: 65.51g | Carb: 358.12g.
Breakfast: Kaffee mit Milch und Zucker, Der Große Bauer. Lunch: Laugen Brezeln, Leberkäse, Eistee Pfirsich. Dinner: Hefe-Weissbier, Puten-Geschnetzeltes, Lagerbier Hell, Multivitamin. Snacks/Other: Schokoladenstückchen. more...
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losing 7.7 lb a week
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