Kefu2's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
192.0 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
2761 kcal Fat: 38.25g | Prot: 85.31g | Carb: 387.60g.   Breakfast: Der Große Bauer Zitrone, Kaffee mit Milch und Zucker. Lunch: Penne Bolognese. Dinner: Penne Bolognese, Hefe-Weissbier, Silenca ISO Sportive, Bier, Lagerbier Hell. Snacks/Other: Wild Cherry. more...
on diet Kefu2's own diet   losing 17.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kefu2's weight history


Kefu2's Recent Activity

Kefu2's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

masterjack2000 recorded a Weight Entry at 181.0 lb.
cristyg2403 recorded a Weight Entry at 138.9 lb.
terriquinn supported BigBlittleitch's Journal Entry.
luucciiaa.b recorded a Journal Entry.
gamezshuffler commented on Taydecosme's Journal Entry.
Donna Ferguson recorded a Weight Entry at 162.5 lb.
Lalito31 supported mylahxandermom's Journal Entry.
marykampsen recorded a Weight Entry at 120.0 lb.