Kefu2's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
192.0 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
2761 kcal Fat: 38.25g | Prot: 85.31g | Carb: 387.60g.   Breakfast: Kaffee mit Milch und Zucker, Der Große Bauer Zitrone. Lunch: Penne Bolognese. Dinner: Hefe-Weissbier, Bier, Lagerbier Hell, Penne Bolognese, Silenca ISO Sportive. Snacks/Other: Wild Cherry. more...
on diet Kefu2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kefu2's own diet



Kefu2's weight history


Kefu2's Recent Activity

Kefu2's Own Activity

Kefu2 recorded a Weigh In at 172.8 lb.

Kefu2's Buddies

No recent activity.

Other Member Diet Recent Activity

demetz recorded a Weigh In at 198.4 lb.
Barkert recorded a Weigh In at 185.4 lb.
UmmBilal supported celtic wonder's Journal Entry.
Judwetz recorded a Weigh In at 187.9 lb.
Mindwhirl recorded a Weigh In at 134.0 lb.
jwalsh_afs1 recorded a Weigh In at 149.0 lb.
rii recorded a Weigh In at 267.0 lb.
AJLea supported suzm913's Weigh In.