Kefu2's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
192.0 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
2761 kcal Fat: 38.25g | Prot: 85.31g | Carb: 387.60g.   Breakfast: Der Große Bauer Zitrone, Kaffee mit Milch und Zucker. Lunch: Penne Bolognese. Dinner: Penne Bolognese, Hefe-Weissbier, Silenca ISO Sportive, Bier, Lagerbier Hell. Snacks/Other: Wild Cherry. more...
on diet Kefu2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kefu2's own diet



Kefu2's weight history


Kefu2's Recent Activity

Kefu2's Own Activity

No recent activity.

Kefu2's Buddies

No recent activity.

Other Member Diet Recent Activity

jessberry replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
Beerman recorded a Weigh In at 172.8 lb.
JuliaAndrade recorded a Weigh In at 145.5 lb.
iulani commented on chesgreen's Weigh In.
drchele recorded a Weigh In at 142.8 lb.
AlanJ.Garza recorded a Journal Entry and a Weigh In at 205.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snsd2ne1 recorded a Weigh In at 129.6 lb.