Kefu2's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
192.0 lb Lost so far: 0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2013:
2761 kcal Fat: 38.25g | Prot: 85.31g | Carb: 387.60g.   Breakfast: Der Große Bauer Zitrone, Kaffee mit Milch und Zucker. Lunch: Penne Bolognese. Dinner: Bier, Hefe-Weissbier, Lagerbier Hell, Silenca ISO Sportive, Penne Bolognese. Snacks/Other: Wild Cherry. more...
on diet Kefu2's own diet  

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Elfje69 recorded a Weigh In at 201.9 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.