mrsbowling2010's Journal, 28 August 2010

194.0 lb Lost so far: 7.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

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169 kcal

Fat: 4.01g | Prot: 5.18g | Carb: 28.65g.   Breakfast: Milk, Cap'N Crunch Quaker Cereals Ready-to-Eat. more...

3964 kcal

Activities & Exercise: Shopping - 4 hours, Conditioning exercise (health club) - 1 hour, Housework - 5 hours, Driving - 4 hours, Resting - 3 hours, Sleeping - 7 hours. more...