Weigh In record (no journal entry) for 21 August 2010
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194.0 lb
Lost so far: 7.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2010:
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1167 kcal
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Fat: 53.10g | Prot: 51.78g | Carb: 108.49g.
Breakfast: milk, Cheerios. Lunch: apple sauce, yummm my fav, hot dog. Dinner: cheese steak. more...
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losing 0.8 lb a week
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