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today i'm getting back on track of counting my calories and eat my 5 small meals a day.
Diet Calendar Entry for 23 April 2013:
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1213 kcal
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Fat: 40.14g | Prot: 59.34g | Carb: 152.11g.
Breakfast: Jif Chocolate Flavored Hazelnut Spread, Trader Joe's Omega Seed Bread. Lunch: Hunt's Chocolate Pudding Snack Pack, Bananas, Nabisco Premium Saltine Crackers Original Fresh Stacks, Chicken of the Sea Chunk Light Tuna in Water. Snacks/Other: Smoked or Cured Ham, Laughing Cow Baby Bell Light Cheese. more...
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