dm380's Journal, 28 August 2010

gotta stop eating!!!!!!!!
242.0 lb Lost so far: 33.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2010:
684 kcal Fat: 18.20g | Prot: 23.17g | Carb: 109.20g.   Breakfast: muffins. Lunch: Toasted Whole Wheat Bread, Spinach, Feta Cheese, Egg Omelet. Snacks/Other: Mixed Berries. more...
gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dm380's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.