digiovannielena's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2013:
1013 kcal Fat: 44.75g | Prot: 43.80g | Carb: 118.42g.   Breakfast: Egg White, Toasted Whole Wheat Bread. Lunch: Almonds, Banana, Walnuts, Gala Apples. Dinner: Extra Virgin Olive Oil, Sea Bass, Mixed Salad Greens, Balsamic Vinegar. Snacks/Other: Sponge Cake. more...

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UmmBilal supported jwhite03's Journal Entry.
donaldtott recorded a Weigh In at 177.6 lb.
JoJo412 recorded a Weigh In at 160.9 lb.
BUTTERFLY1977 recorded a Weigh In at 174.0 lb.
cjferreira recorded a Weigh In at 143.3 lb.
JVY recorded a Weigh In at 145.0 lb.
Blacrock submitted a diet Tip.
zrao_afs1 recorded a Weigh In at 197.2 lb.