digiovannielena's Journal, 23 April 2013

Weigh In record (no journal entry) for 23 April 2013
140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2013:
1013 kcal Fat: 44.75g | Prot: 43.80g | Carb: 118.42g.   Breakfast: Egg White, Toasted Whole Wheat Bread. Lunch: Gala Apples, Almonds, Banana, Walnuts. Dinner: Mixed Salad Greens, Extra Virgin Olive Oil, Sea Bass, Balsamic Vinegar. Snacks/Other: Sponge Cake. more...



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