Weigh In record (no journal entry) for 23 April 2013
|
140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 April 2013:
|
1013 kcal
|
Fat: 44.75g | Prot: 43.80g | Carb: 118.42g.
Breakfast: Toasted Whole Wheat Bread, Egg White. Lunch: Walnuts, Almonds, Banana, Gala Apples. Dinner: Extra Virgin Olive Oil, Balsamic Vinegar, Mixed Salad Greens, Sea Bass. Snacks/Other: Sponge Cake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
digiovannielena's weight history
|