Weigh In record (no journal entry) for 23 April 2013
Diet Calendar Entries for 23 April 2013:
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1679 kcal
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Fat: 76.00g | Prot: 76.51g | Carb: 141.81g.
Breakfast: Coffee, Toasted Whole Wheat Bread, Bacon, Fried Egg. Lunch: Miracle Whip Light Dressing, Tomatoes, Green Leaf Lettuce, Whole Wheat Bread, Turkey. Dinner: Cinnamon Sugar (for Sweet Potato), Cabernet Sauvignon Wine, Butter (for Sweet Potato), Plain Sweet Potato, Caesar Side Salad with Caesar Dressing, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Light Fat Free Yogurt - Key Lime Pie. more...
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2569 kcal
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Activities & Exercise:
Exercise machine (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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