Weigh In record (no journal entry) for 23 April 2013
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164.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2013:
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2234 kcal
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Fat: 111.85g | Prot: 117.05g | Carb: 197.29g.
Breakfast: Turkey Hot Dog, Pesto Sauce, Scrambled Egg (Whole, Cooked). Lunch: Mixed Vegetables (Entree), Chow Mein, Mushroom Chicken, Broccoli Beef, Samurai Surf and Turf. Dinner: Alfajor, String Bean Chicken Breast. more...
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gaining 8.4 lb a week
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topoisomeras's weight history
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