misterbeauds's Journal, 23 April 2013

Last week of HCG, starting maintenance diet soon, then back to WW
223.0 lb Lost so far: 25.0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2013:
1016 kcal Fat: 51.83g | Prot: 97.42g | Carb: 37.14g.   Breakfast: Coffee. Lunch: Spinach, Grilled Chicken, Dry Roasted Almonds (Without Salt Added), Wish-Bone Red Wine Vinaigrette, Saputo Crumbled Gorgonzola Cheese, Red Onions. Dinner: Chicken Breast (Skin Not Eaten), Red Onion, Sausage Patty. Snacks/Other: Clementine Oranges. more...
2464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet misterbeauds's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



misterbeauds's weight history


misterbeauds's Recent Activity

misterbeauds's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

meloo recorded a Weight Entry at 151.9 lb.
3xmamma joined challenge Walk and LOSE challenge!.
sairy23 recorded a Weight Entry at 240.4 lb.
florencecherry recorded a Journal Entry and a Weight Entry at 191.0 lb.
tewey recorded a Weight Entry at 158.0 lb.
Janisad213 recorded a Weight Entry at 134.8 lb.
Barbiedoll recorded a Weight Entry at 142.6 lb.
amyhon2000 recorded a Weight Entry at 143.6 lb.