misterbeauds's Journal, 23 April 2013

Last week of HCG, starting maintenance diet soon, then back to WW
223.0 lb Lost so far: 25.0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2013:
1016 kcal Fat: 51.83g | Prot: 97.42g | Carb: 37.14g.   Breakfast: Coffee. Lunch: Spinach, Grilled Chicken, Dry Roasted Almonds (Without Salt Added), Wish-Bone Red Wine Vinaigrette, Saputo Crumbled Gorgonzola Cheese, Red Onions. Dinner: Chicken Breast (Skin Not Eaten), Red Onion, Sausage Patty. Snacks/Other: Clementine Oranges. more...
2464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



misterbeauds's weight history


misterbeauds's Recent Activity

misterbeauds's Own Activity

No recent activity.

misterbeauds's Buddies

No recent activity.

Weight Watchers Recent Activity

patsy2014 recorded a Weigh In at 310.8 lb.
Sbagshaw updated their Food Diary.
Catgurl recorded a Weigh In at 175.2 lb.
SusyT recorded a Weigh In at 186.5 lb.
CP23322 supported sohck's Weigh In.
legallyblonde23 updated their Food Diary.
leandraelayne recorded a Weigh In at 183.0 lb.
SmartCookie2 commented on their Journal Entry.