misterbeauds's Journal, 23 April 2013

Last week of HCG, starting maintenance diet soon, then back to WW
223.0 lb Lost so far: 25.0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2013:
1016 kcal Fat: 51.83g | Prot: 97.42g | Carb: 37.14g.   Breakfast: Coffee. Lunch: Dry Roasted Almonds (Without Salt Added), Saputo Crumbled Gorgonzola Cheese, Wish-Bone Red Wine Vinaigrette, Spinach, Grilled Chicken, Red Onions. Dinner: Chicken Breast (Skin Not Eaten), Red Onion, Sausage Patty. Snacks/Other: Clementine Oranges. more...
2464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



misterbeauds's weight history


misterbeauds's Recent Activity

misterbeauds's Own Activity

No recent activity.

misterbeauds's Buddies

No recent activity.

Weight Watchers Recent Activity

Kay 123 recorded a Weigh In at 159.0 lb.
ginger1863 recorded a Weigh In at 141.0 lb.
peisker-blumec updated their Food Diary.
alabama yankee recorded a Journal Entry.
nnikolay recorded a Weigh In at 115.0 lb.
samlilmear updated their Food Diary.
patsymiller supported SuccessThisTime58's Journal Entry.
angela22884 recorded a Journal Entry and a Weigh In at 212.3 lb.