slimsammy55's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
173.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
2516 kcal Fat: 91.21g | Prot: 105.93g | Carb: 337.54g.   Breakfast: Source, All-Bran Buds. Lunch: Lasagna with Meat, Mixed Salad Greens. Dinner: Mixed Salad Greens, 14" Cheese Pizza (Thick Crust). Snacks/Other: The Decadent Chocolate Chunk Cookie, Cupcake with Icing, Buttered Popcorn Popped in Oil, Apples, Ham (Whole, Cured, Roasted) , Dried Apricot, Granola Bar. more...
1912 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet slimsammy55's own diet   losing 2.3 lb a week

   Support   


Other Related Links

Members



slimsammy55's weight history


slimsammy55's Recent Activity

slimsammy55's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty supported LaShrebeka_BeastMode's Journal Entry.
Rodolfo_Rios updated their Food Diary.
JLente supported Christmastee's Journal Entry.
jenniferl12003 supported Chef Martin's Journal Entry.
mylahxandermom commented on their Journal Entry.
Draglist commented on their Journal Entry.
MalkinLeNeferet supported Chef Martin's Journal Entry.
margusL recorded a Weight Entry at 199.0 lb.