GlennM's Journal, 22 April 2013

I am doing OK. I went out to eat today, I am eating regular foods, not much in the way of sweets. I hope to get to the gym swimming this week if I can go. Tomorrow is a class for arthritis people. I have allergies so I bought some local honey, it is supposed to help. Next month some time the new supplies come out. There is an apiary about a mile away so I will try to buy directly from the beekeeper for a lower price and get enough to get me through the summer. Otherwise, by books are going well and I am reading a lot. Everything is OK for me now and I know by summer's end I will hopefully have lost twenty pounds, that is my goal by the end of September.
on diet Calorie Count  


Sounds like a good plan..I have heard if you eat the local honey it will help with the allergies in that area...Enjoy your swim class...Have a great day Glenn...:O) 
23 Apr 13 by member: BHA


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