BW72's Journal, 10 January 2020

Weigh In record (no journal entry) for 10 January 2020
261.0 lb Lost so far: 4.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2020:
1704 kcal Fat: 80.39g | Prot: 74.29g | Carb: 179.95g.   Breakfast: Pret a Manger Acai Bowl, Great Value Half & Half, Bananas. Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Roberto's Mexican Food Carne Asada Burrito. more...
3008 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 4.0 lb a week

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