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It's been a consistant battle to stay consistant in both exercise and diet! My urges are strong now and I'm giving into them with frozen yogurt (yum)! I'm still losing weight though, but I think I need to lay off of it! I did a mud run this weekend and it was so much fun, I was instaneously hooked! Ill be doing another in 3 weeks and thinking about doing my 1st triathalon in sept! Gotta push through my daily battles though!
Diet Calendar Entries for 22 April 2013:
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1339 kcal
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Fat: 53.33g | Prot: 94.08g | Carb: 139.63g.
Breakfast: Coffee, Light Brown Sugar, Unsweetened Frozen Raspberries, Old Fashioned Oatmeal, Fully Cooked Turkey Sausage Patties. Lunch: Mayonnaise, Green Olives, Chunk Light Tuna in Water, roasted garlic dressing, red pepper, spinach, sweet onion, cucumber, avocado. Dinner: Tilapia (Fish), Cooked Asparagus (from Fresh), Glazed Baby Carrots. Snacks/Other: Frozen Raspberries, Pineapple Chunks (frozen), Vanilla Protein Powder, Bananas. more...
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2901 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Shopping - 1 hour, Housework - 4 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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