Started back to the gym to do water aerobics classes three times a week. Got there for the 8 am class and felt so good afterwards.
Diet Calendar Entries for 22 April 2013:
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430 kcal
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Fat: 13.83g | Prot: 37.32g | Carb: 44.98g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Cooked Green Cabbage, Publix Sugar Snap Peas, Mayonnaise (Low Calorie), Red Onions, Butterhead Lettuce (Includes Boston and Bibb Types), Chicken Breast (Skin Not Eaten). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Weight Watchers Cheese Stick. more...
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2893 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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