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recomeço
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199.1 lb
Lost so far: 10.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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406 kcal
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Fat: 4.61g | Prot: 32.30g | Carb: 56.79g.
Lunch: Sushi de Salmão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Bode. more...
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gaining 0.9 lb a week
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