always4me's Journal, 22 April 2013

Finally a loss,, -4lbs and earned every ounce of it gone......... :)
191.8 lb Lost so far: 18.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 4.0 lb a week

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Wow! That's a great result. Way to go! 
21 Apr 14 by member: KellyM25

     
 

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always4me's Recent Activity

always4me's Own Activity

always4me replied to BeckyBaby65too's challenge post - Glory Days, Sunday Oct 19th.
always4me replied to Tops4life's challenge post - Glory Days Saturday October 18th.
always4me joined challenge Sassy Success!!!.
always4me replied to Mich19_Donna's challenge post - Glory Days, Friday, Oct 17.

always4me's Buddies

Mich19_Donna recorded a Weigh In at 176.4 lb.
Tops4life replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Sunday, Oct 19th.

Other Member Diet Recent Activity

Willie Oree recorded a Weigh In at 233.2 lb.
Sweeet2th commented on their Journal Entry.
Sharebearz commented on their Weigh In.
jmb3450 supported star71_'s Journal Entry.
lettygaylor supported DairyFarmersWife's Journal Entry.
Kplata recorded a Journal Entry and a Weigh In at 285.8 lb.
iamachristianjesusfreak commented on skwhite's Journal Entry.
Trav2003 recorded a Weigh In at 169.0 lb.