always4me's Journal, 22 April 2013

Finally a loss,, -4lbs and earned every ounce of it gone......... :)
191.8 lb Lost so far: 18.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet always4me's own diet   losing 4.0 lb a week


Wow! That's a great result. Way to go! 
21 Apr 14 by member: KellyM25


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for always4me's own diet

always4me's weight history

always4me's Recent Activity

always4me's Own Activity

No recent activity.

always4me's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on FatGirlJenny's Journal Entry.
lisamarieoxo recorded a Weigh In at 142.0 lb.
Jer-2911 updated their Food Diary.
PiggyPoo1988 updated their Food Diary.
Meplus70lb supported LauraDancer's Weigh In.
twill26 recorded a Weigh In at 186.0 lb.
boobear73008 recorded a Weigh In at 180.0 lb.
BlueD4949 supported FatGirlJenny's Journal Entry.