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went out to eat saturday, ate lots of sugar and starches. worth it!
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320.0 lb
Lost so far: 7.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1534 kcal
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Fat: 119.83g | Prot: 84.58g | Carb: 29.10g.
Lunch: Mt. Olive Zesty Kosher Dills, Celery, Egg, Sausage, Celery lunch week. Dinner: Lemon and Garlic chicken sticks, Cheesy broccoli and cauliflower. Snacks/Other: Southern Grove Whole Natural Almonds, Brownie mock danish - genaw, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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gaining 2.0 lb a week
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