Weigh In record (no journal entry) for 27 August 2010
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269.4 lb
Lost so far: 1.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1826 kcal
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Fat: 71.55g | Prot: 78.76g | Carb: 243.30g.
Breakfast: Milk (Nonfat), Whole Grain Cheerios. Lunch: On the Border Chips and Salsa, Classic Veggies, Grilled Chicken Tender Mesquite, On the Border Pico, Guacamole (Side), Tortillas. Dinner: Butter, American Cheese, Condensed Tomato Soup, Wheat Bran Bread . more...
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losing 0.0 lb a week
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