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After being out all day and drank more than I ate which is unusual for me now back on track
Diet Calendar Entries for 22 April 2013:
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1867 kcal
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Fat: 52.14g | Prot: 77.61g | Carb: 283.83g.
Breakfast: Coffee (Brewed From Grounds), Whole Wheat Bread, White Grapefruit Juice (Unsweetened, Undiluted, Frozen Concentrate), Poached Egg. Lunch: Cheddar Cheese, San Pellegrino Sparkling Mineral Water, Radishes, Watercress, Cherry Tomatoes, Proscuitto cotto scelto, Chicken Noodle Soup (Prepared with Water, Dehydrated). Dinner: Chocolate Ice Creams, Bananas, Strawberries, Broccoli Flower Clusters, Alexia Classic Oven Crinkles French Fries, Fried Battered Perch. more...
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2398 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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