LadyHeather54
Joined April 2013
Posts
7
Following
0
Followers
0
Weight History

Start Weight
178.6 lb
Lost so far: 0 lb

Current Weight
178.6 lb
Performance: Steady

Goal Weight
154.3 lb
Still to go: 24.3 lb

LadyHeather54's Weight History


LadyHeather54's Latest Member Challenges

59
  Slow and Steady Weight Loss
status: Completed
ended: 19 Jun 13
view progress
 
  
56
  Being Realistic 10 lbs in 12 weeks
status: Completed
ended: 15 Jul 13
view progress
 


LadyHeather54's Cookbook

cals: 422kcal | fat: 7.94g | carbs: 79.95g | prot: 15.29g
Mediterranean Salad II
Ditch the lettuce for this refreshing wholesome salad.
view complete cookbook

LadyHeather54's Latest Posts

Malta
Oh yes and why is that Smile
posted 18 Apr 2013, 14:31
Outdoor Gym ??
Hey thank you Smile
posted 18 Apr 2013, 09:49
Life
Thank you means a lot
Now I am 100% and have no illness and can exercise I decided to do something for me and that is get my weight back off
posted 18 Apr 2013, 09:48
Outdoor Gym ??
Is there anyone who works out on one of these and knows the amount of calories that are burned on each equipment ??
posted 18 Apr 2013, 09:45
Life
I have NEVER felt old and I ALWAYS smile no matter what life throws at me and so after having a life saving operation 2 years ago today and the passing of my younger brother I realised that you only get one stab on this planet of ours and life is far too short so I just go for it ......
posted 18 Apr 2013, 09:42
view all LadyHeather54's posts

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LadyHeather54's journal

23 April 2013

Still suffering with not being able to move my shoulder much but eating fine

22 April 2013

After being out all day and drank more than I ate which is unusual for me now back on track

LadyHeather54's Recent Food & Exercise


LadyHeather54's Recent Activity

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Other Member Diet Recent Activity

Nanette61 commented on Adpully's Journal Entry.
Keilin_4 supported Nanette61's Journal Entry.
ColleenJJ updated their Food Diary.
johnrembo recorded a Weight Entry at 127.0 lb.
Camilasarac recorded a Weight Entry at 132.3 lb.
matistasko recorded a Weight Entry at 187.4 lb.
ChefG recorded a Weight Entry at 214.1 lb.
jmb3450 recorded a Journal Entry and a Weight Entry at 218.0 lb.