Weigh In record (no journal entry) for 19 April 2013
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2013:
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1710 kcal
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Fat: 15.71g | Prot: 37.03g | Carb: 347.78g.
Breakfast: Bananas , Energy B12 Gummy Vitamins, MultiVites Gummy Vitamins, Omega 3 Gummy Vitamins. Lunch: Bananas, Bananas, Special K Red Berries, Culinary Collection Sesame Chicken. Snacks/Other: Irish Whiskey, Soft Pretzels, Framboise (Raspberry Beer), Premium Sun-Dried Apricots. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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