Weigh In record (no journal entry) for 22 April 2013
|
242.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 April 2013:
|
1637 kcal
|
Fat: 78.15g | Prot: 66.92g | Carb: 170.49g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Lucerne Light Soy Milk, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Weaver Chicken Breast Nuggets, Pineapple, Taylor Farms Southwest Chopped Salad. Dinner: Baked Potato (Peel Eaten), Taylor Farms Southwest Chopped Salad, Trader Joe's Red Split Lentils. Snacks/Other: Trader Joe's Blue Cheese Roasted Pecan Dip, Trader Joe's Vegetable Root Chips. more...
|
|
2857 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sheep1107's weight history
|